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View Full Version : Bands and Chains - ME Bench *Video*



Travis Bell
01-12-2011, 08:41 PM
I wasn't able to make it down to Columbus today thanks to 6" of blowing snow and living way outside of town (no snow plows at 5:00am)

Squeezed in a 9:00am session at my gym with another training partner and then did this tonight. Good times

WCIwwzRQIPg

Brian Hopper
01-12-2011, 09:11 PM
Nice work Bro!!!!

chris mason
01-12-2011, 10:10 PM
Strong stuff Travis! You going to come to Westside this weekend? I'm driving up tomorrow.

vdizenzo
01-12-2011, 10:37 PM
Nice grinder there Trav. Very strong sir. I better get my act together for TN.

NickAus
01-13-2011, 03:20 AM
Huge!!

AdamBAG
01-13-2011, 08:06 AM
Awesome work!

BloodandThunder
01-13-2011, 10:28 AM
Nice pressing, that's a sick rack you have there. Very jealous

ScottYard
01-13-2011, 06:25 PM
Nice work! Are those the crepinsek hooks?

Travis Bell
01-13-2011, 06:38 PM
Nice work! Are those the crepinsek hooks?

Yep! Love them for squatting

The more I use this setup, the more I like it (bands and chains combined) I really recommend it as something that really makes you focus on your tightness. The chains really keep you out of that locked in "band groove" that you often can get into, while still allowing a lot of overload at the top

Lones Green
01-13-2011, 10:04 PM
I think its the beard...