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gopostal42
01-15-2011, 10:43 AM
just finished up my off season raw cycle and about to get back into gear for a meet in april and then back to the pro-am to avenge my bomb last year. just started to get comfortable with the raw stuff at the very end of the cycle.

http://www.youtube.com/watch?v=8LUfvWdA_vc

Kiff
01-15-2011, 10:50 AM
Massive squat

Sean S
01-15-2011, 01:09 PM
Looking strong. How much did your raw strength come up with the raw cycle?

ThomasG
01-15-2011, 01:21 PM
Gat damn! 585 just looked titch high form the looks of it though could go a titch lower and still get it. gjdm.

Brian Hopper
01-15-2011, 07:53 PM
Congrats on your PR Derek!!!!

gopostal42
01-16-2011, 10:50 AM
Looking strong. How much did your raw strength come up with the raw cycle?

thanks guys, its hard to say. i haven't maxed with just wraps on since march 07. i know i put on a good bit of muscle though. legs look a good bit different.

Big_Byrd52
01-16-2011, 03:47 PM
Good work GP, u should see a direct carry over to ur geared squat.

Lones Green
01-16-2011, 04:26 PM
Nice squatting Derek

hulk242
01-17-2011, 02:21 PM
Strong work.

mastermonster
01-17-2011, 09:42 PM
Great job on the PR!

NickAus
01-18-2011, 01:54 PM
Great work!!

gopostal42
01-19-2011, 09:32 AM
thanks everybody!


Good work GP, u should see a direct carry over to ur geared squat.

lets hope! thanks sam

Turboboy
01-21-2011, 11:03 AM
Damn strong squat!

That shirt you're wearing brings back memories....I was at the Master Of Puppets tour back in '86 when they opened for Ozzy. LOL

NickAus
01-21-2011, 06:54 PM
Metal makes you strong!!

Love the singlet!!

NickAus
01-21-2011, 06:55 PM
damn strong squat!

That shirt you're wearing brings back memories....i was at the master of puppets tour back in '86 when they opened for ozzy. Lol

sweet!!

gopostal42
01-23-2011, 12:40 PM
Damn strong squat!

That shirt you're wearing brings back memories....I was at the Master Of Puppets tour back in '86 when they opened for Ozzy. LOL

haha! thats great, that was 1 year before i was born.......... but i can play orion on the bass so it's ok right?

Hobo Beard
01-23-2011, 01:54 PM
Nice ****ing squatting, bro! :strong:

You play for fun or in a band?

gopostal42
01-23-2011, 08:08 PM
Nice ****ing squatting, bro! :strong:

You play for fun or in a band?

thanks, i'm looking to put a band together right now to move toward getting on stage. have a kick ass guitarist just need drumer and preferrably another guitar. may find a hot goth chick and have her play a vibra slap :P

vdizenzo
01-23-2011, 08:14 PM
Well done sir.

Hobo Beard
01-23-2011, 08:49 PM
thanks, i'm looking to put a band together right now to move toward getting on stage. have a kick ass guitarist just need drumer and preferrably another guitar. may find a hot goth chick and have her play a vibra slap :P

Good luck finding a good drummer!

LOL@having a chick in your band.

I just started a new metal band and we are writing songs for our demo as we look for a drummer.

In my experience, the better the drummer, the ****ing crazier they are!

I also have started on a bass/drums side project aptly-named Hobo Beard of which my beard is the mascot.

Let me know when you have some songs together--I always like hearing other people's work.

gopostal42
01-24-2011, 12:52 PM
Good luck finding a good drummer!

LOL@having a chick in your band.

I just started a new metal band and we are writing songs for our demo as we look for a drummer.

In my experience, the better the drummer, the ****ing crazier they are!

I also have started on a bass/drums side project aptly-named Hobo Beard of which my beard is the mascot.

Let me know when you have some songs together--I always like hearing other people's work.

haha not surprised by that at all. add me on the book of faces and we'll talk music