View Full Version : Whens is the best time to take the BCAA plus?
01-27-2011, 03:42 PM
Any benefits to mixing it opticen PWO?
01-27-2011, 03:49 PM
I take mine during training, seems to work well.
01-27-2011, 03:54 PM
I take mine during training as well. I start drinking them about halfway through and kinda just sip on them until the end.
01-27-2011, 06:03 PM
Sounds Good. Thanks
01-27-2011, 07:35 PM
Another vote for taking BCAA+ while training, or between meals if you have a period where you will not be able to eat or have a shake for a while.
01-30-2011, 12:35 PM
During training for sure. For me they're even more important prior to doing fasted cardio.
01-30-2011, 04:20 PM
Looks like I am slightly different - I will take them just before training. Works well for me.
01-30-2011, 04:40 PM
I just started taking BCAA, have taken it before, but will be checking it out during workout now after seeing this.
02-01-2011, 03:37 PM
BCAA During workouts
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