View Full Version : Deadlift help

02-02-2011, 02:48 PM
I am having trouble with my form on all three lifts really. I am 9 weeks out from an SPF meet and have posted a video of my squat and bench on here and got some good feedback. Heres a a video of my deadlift from yesterday. My top set was 525x2 which was a pr, but not a big one, and I'm wearing a tital velocity with with very worn groove briefs under. Any input would be greatly appreciated.


02-02-2011, 03:40 PM
Like your speed on those warm-ups...........pretty quick!!

02-02-2011, 03:46 PM
Honestly, I think you look pretty good. You could stand to pinch your sholder blades together a bit more and force your chest up a bit more, but really, you look pretty damn good. Plus, you are pulling PR. It won't look perfect.