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View Full Version : I'm BACK!



mastermonster
02-03-2011, 09:34 PM
Great news from the Doc last week! He had the PT start me on passive ROM work and told her I'd be handling my strength work. He looked at me and said, "you can start pumping iron'! He said my X-ray and everything looked great. I wasn't expecting that this soon! I said, " Do you mean real careful?" He said "No. Just listen to your shoulder. If it hurts your doing too much. Just back off a little". He said, "You can even tell your wife she can jump up and down on it if she wants too! I've done 3 therapy sessions and 2 workouts this week. It all went well. The weight I'm using is humbling, but I'm still very excited! ROM is already well beyond what it was before the surgery! 2 thumbs up for Dr. Meyers and UAB!

The workouts are at my Journal here.

NickAus
02-03-2011, 09:40 PM
Great news!!

mastermonster
02-03-2011, 10:17 PM
Thanks Nick!

Hobo Beard
02-04-2011, 01:38 AM
Great news from the Doc last week! He had the PT start me on passive ROM work and told her I'd be handling my strength work. He looked at me and said, "you can start pumping iron'! He said my X-ray and everything looked great. I wasn't expecting that this soon! I said, " Do you mean real careful?" He said "No. Just listen to your shoulder. If it hurts your doing too much. Just back off a little". He said, "You can even tell your wife she can jump up and down on it if she wants too! I've done 3 therapy sessions and 2 workouts this week. It all went well. The weight I'm using is humbling, but I'm still very excited! ROM is already well beyond what it was before the surgery! 2 thumbs up for Dr. Meyers and UAB!

The workouts are at my Journal here.

Great to hear, brother.

Nothing like getting your passion back!

Brian Hopper
02-04-2011, 08:28 AM
Thats awesome!!!

Beverly McD.
02-04-2011, 09:20 AM
Good news Buddy. :)

IronDiggy
02-04-2011, 10:13 AM
Awesome news! Good to hear a good recovery story.

ScottYard
02-04-2011, 11:26 AM
Great. Get after it.

Tim K
02-04-2011, 05:22 PM
Great news! SHW!

Ryano
02-05-2011, 05:03 PM
They can't keep a warrior down. They new that already. Train smart Buddy and good luck.

Mark!
02-05-2011, 05:47 PM
Great news bro, get at it.

mastermonster
02-07-2011, 12:05 AM
Thanks so much everybody! Your encouragement means a ton to me! I'm very excited!!!

Phillip Wylie
02-07-2011, 09:36 AM
That's awesome, Buddy! Good luck with your training!

mastermonster
02-09-2011, 04:05 PM
Thanks Phil!

dammstrate
02-09-2011, 09:33 PM
Nice to see you back in in the saddle!

Hope to run into you somewhere down the road this year.

Gregg.