View Full Version : cutting diet question

05-18-2002, 08:28 AM
I am 5'10" 205pounds and around 12% bf after bulking. I am about to go on a cutting diet and I am wondering how often throughout the day I should eat. Could someone tell me how many meals they eat when they have been cutting.

05-18-2002, 09:39 AM
5-6 meals is cool.

05-20-2002, 07:41 PM
Keeping the caloric intake constant, the more meals you divide it up into the faster your metabolism will go. Eat every hour if you have the time and energy.

05-21-2002, 07:50 AM
Every 3 hours, starting from when you wake up to when you go to bed is fine.