View Full Version : Yeah, another training vid. 2 weeks out from SPF Ironman

02-19-2011, 06:47 AM
Worked some inclines again. Damn, I hate this thumb from smooth grip (come on, it's like tying Lebron's sneakers together--well, not really) However, I'm thinking it's got to help my lockout in the long run. Training is going well. I am packing on a few lbs as you can see by the boiler. I hate it, but It will help me for this meet. Hopefully I can hit what I want and drop 15 lbs or so.


Parker 1995
02-19-2011, 07:15 AM
your strong as he ll good job man!

02-19-2011, 07:25 AM
Looking good. Good luck.

Brian Hopper
02-19-2011, 07:46 AM
Strong inclines!!! Good luck at the meet.

02-19-2011, 08:08 AM
As always, sick benching!

Lones Green
02-19-2011, 08:16 AM
Great work, Vin. Power off the chest is unreal.

02-19-2011, 08:25 AM
holy **** every rep was fast.

Travis Bell
02-19-2011, 01:42 PM
Nicely done buddy! That is a very impressive close grip

02-19-2011, 03:06 PM
Looking strong as hell man

02-20-2011, 08:33 AM
Thanks all, everything is coming together well. I just need to keep it dialed in and perform to the best of my ability. I'm starting to get pretty excited.

Chris Smith
02-20-2011, 08:42 AM
Strong as hell, Vin. Good luck down in TN.

02-20-2011, 09:59 AM
Damn, that was impressive. A nice volume of work too.

Vincent, why the incline? I know Dave Tate talks about doing these alot. Any advantage compared to the flat bench?

Rob Luyando
02-20-2011, 01:11 PM
Not bad Vincent!