Yeah, another training vid. 2 weeks out from SPF Ironman

[vdizenzo]

Worked some inclines again. Damn, I hate this thumb from smooth grip (come on, it's like tying Lebron's sneakers together--well, not really) However, I'm thinking it's got to help my lockout in the long run. Training is going well. I am packing on a few lbs as you can see by the boiler. I hate it, but It will help me for this meet. Hopefully I can hit what I want and drop 15 lbs or so.

blWeuDUuZ7U

[Parker 1995]

your strong as he ll good job man!

[ScottYard]

Looking good. Good luck.

[Brian Hopper]

Strong inclines!!! Good luck at the meet.

[hulk242]

As always, sick benching!

[Lones Green]

Great work, Vin. Power off the chest is unreal.

[ThomasG]

holy **** every rep was fast.

[Travis Bell]

Nicely done buddy! That is a very impressive close grip

[paleopower]

Looking strong as hell man

[vdizenzo]

Thanks all, everything is coming together well. I just need to keep it dialed in and perform to the best of my ability. I'm starting to get pretty excited.

[Chris Smith]

Strong as hell, Vin. Good luck down in TN.

[AdamBAG]

Damn, that was impressive. A nice volume of work too.

Vincent, why the incline? I know Dave Tate talks about doing these alot. Any advantage compared to the flat bench?

[Rob Luyando]

Not bad Vincent!