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View Full Version : Last heavy raw workout before Lexen Pro/Am



Rob Luyando
02-22-2011, 07:38 PM
http://www.youtube.com/watch?v=dSTuZNP7Jb0

Brian Hopper
02-23-2011, 12:17 PM
Strong benching Rob!!!

AdamBAG
02-23-2011, 12:30 PM
Very strong lockout. Good luck at the Lexen!

Hobo Beard
02-23-2011, 06:02 PM
Great benching, brother!

I love watching lifters WAY stronger than me: it's so motivating.

I learned from watching your video that I've never had the correct form benching off boards (I never let the bar sink in before pressing).

Good luck @your meet and keep KILLING it!

ScottYard
02-24-2011, 07:19 AM
Are you going raw for this meet?

Ryano
02-24-2011, 11:36 AM
Definately looking like a PR coming at this meet.

Rob Luyando
02-24-2011, 07:00 PM
Are you going raw for this meet?

No Scott. I am a gear whore. This was just my last heavy assistance workout prior to the meet.

vdizenzo
02-24-2011, 07:14 PM
Nice lifting, you're ready big guy.

chris mason
02-24-2011, 07:15 PM
Good work Rob!