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View Full Version : home made reverse hyper



Bosshogg300
03-11-2011, 07:14 AM
i saw these two when reading thinking of making one of them would like some input on what you guys think thanks

http://www.tssathletics.com/1/post/2010/11/homemade-reverse-hyper-extension.html


& the second one


http://www.home-gym-bodybuilding.com/homemade-reverse-hyperextension.html

mikesbench
03-11-2011, 12:53 PM
The 2nd idea looks much better. I had something similar that I used to rig up in my power rack until I went to a gym that has the actual machine. To me, the real thing was far better than what I rigged up myself, but with the cost of a reverse hyper, I can understand not wanting to pay so much to do 1 exercise. If you can find it or afford it the real deal is definitely worth it.