View Full Version : Do you count post workout Dextrose toward daily allotments?
03-14-2011, 09:22 AM
Do you count your post workout Dextrose toward your daily allotment of calories/carbs (particularly on a cutting diet)?
03-14-2011, 12:18 PM
why wouldn't you?
03-14-2011, 01:43 PM
I dont count anything. If your priority is "cutting" and you are soft in the middle, cut back on the dextrose. You'll be fine without it.
03-14-2011, 05:32 PM
Yes. Why wouldn't you?
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