PDA

View Full Version : Do you count post workout Dextrose toward daily allotments?


arctic
03-14-2011, 08:22 AM
Do you count your post workout Dextrose toward your daily allotment of calories/carbs (particularly on a cutting diet)?
SDS
03-14-2011, 10:57 AM
of course
StLRPh
03-14-2011, 11:18 AM
why wouldn't you?
Dan Fanelli
03-14-2011, 12:43 PM
I dont count anything. If your priority is "cutting" and you are soft in the middle, cut back on the dextrose. You'll be fine without it.
tom183
03-14-2011, 04:32 PM
Yes. Why wouldn't you?