StLRPh
03-14-2011, 07:02 PM
Farmer's Handles:
http://jva.ontariostrongman.ca/TITEFW.htm
and
http://www.marunde-muscle.com/forum/showthread.php?t=20287
Axle:
http://www.marunde-muscle.com/forum/showthread.php?t=20222
and
http://jva.ontariostrongman.ca/THICK.htm
DIY lifting platform:
http://straighttothebar.com/articles/2009/03/diy_how_to_build_an_olympic_we/index.html
Sandbag:
http://straighttothebar.com/articles/2011/01/how_to_build_your_own_sandbag/index.html
Opening a Keg:
http://www.youtube.com/watch?v=KfRAFIYZd4M
A good thread from here with a lot of info on stones and some other implements as well:
http://www.wannabebig.com/forums/showthread.php?134881-Beginning-strongman-training-DIY-and-budget-implements
http://jva.ontariostrongman.ca/TITEFW.htm
and
http://www.marunde-muscle.com/forum/showthread.php?t=20287
Axle:
http://www.marunde-muscle.com/forum/showthread.php?t=20222
and
http://jva.ontariostrongman.ca/THICK.htm
DIY lifting platform:
http://straighttothebar.com/articles/2009/03/diy_how_to_build_an_olympic_we/index.html
Sandbag:
http://straighttothebar.com/articles/2011/01/how_to_build_your_own_sandbag/index.html
Opening a Keg:
http://www.youtube.com/watch?v=KfRAFIYZd4M
A good thread from here with a lot of info on stones and some other implements as well:
http://www.wannabebig.com/forums/showthread.php?134881-Beginning-strongman-training-DIY-and-budget-implements