View Full Version : I need a new routine

03-15-2011, 07:13 PM
I just finished a month ofthis program and loved it. Ive been searching the web for the past week looking for a new program simliar to this. I havent been able to find one. Anyone have any ideas? After a month of that routine i saw big gains in strength and want to continue on that road.

Sean S
03-15-2011, 08:58 PM
Why would you change routines if what you are doing is giving you big strength gains? If it's still working don't change anything. One month of almost any program is never long enough to reach its full potential anyway.

Brian Hopper
03-15-2011, 09:31 PM
What program are you talking about? Like Sean said, if you made big gains with this program then why change it?

03-15-2011, 09:31 PM
i second that stay on aprogram till it stops working and then maybe just sub in similar lifts or change rep ranges

Off Road
03-16-2011, 02:48 PM
Sounds kind of silly to want to change something that is supposedly working so well.