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View Full Version : Does the type of Whey make a difference??

Smoothie
05-20-2002, 03:59 PM
Just wondering how big a difference the type of whey you consume has on your body. I am about 5'9" and 175lbs and have been training for a few years now. I do want to add more muscle and be able to shed the fat at different times of the year. Currently I just use the ProLab stuff that is a blend of whey, but will taking a purely whey isolate make a big difference? Is it worth the price difference for the gains, if any, that I will recieve? I will not be competing at all, but do want something that will help my hard training.
Thanks!!
thalapathi
05-20-2002, 04:15 PM
If you are interested in knowing the differences in types and their specific advantages and disadvantages, check out the link below, which is Lyle Mcdonald's articles.
HTH
http://www.thinkmuscle.com/articles/mcdonald/protein-01.htm
Blood&Iron
05-20-2002, 04:19 PM
Originally posted by Smoothie
Just wondering how big a difference the type of whey you consume has on your body. I am about 5'9" and 175lbs and have been training for a few years now. I do want to add more muscle and be able to shed the fat at different times of the year. Currently I just use the ProLab stuff that is a blend of whey, but will taking a purely whey isolate make a big difference? Is it worth the price difference for the gains, if any, that I will recieve? I will not be competing at all, but do want something that will help my hard training.
Thanks!!
To all of the above: no, probably not.