View Full Version : body fat %?

03-28-2011, 04:49 PM
i just calipers and measuring tape and it said bf is 14-15% but i feel like that is a little low. what u guys think from the pics?

Sean S
03-28-2011, 05:42 PM
It seems like 14-15% might be in the ballpark. You might be a little higher than that, but probably not alot. It's tough to make very precise estimates with just pictures. Honestly, the number doesn't really matter in the real world anyway. If your appearance and performance are satisfactory then maintain where you are at, no matter what the "real" number is. If you want to look even leaner, then continue to try and lose fat.

03-28-2011, 05:49 PM
ive been on a 13 week cut from 195lbs to 172lbs as of today. when would be a normal time to stop cutting and try to maintain/very slow clean bulk. sooo tired of dieting at this point haha

03-28-2011, 06:33 PM
looks about right.

03-30-2011, 09:06 AM
Hard to tell from pics but 14-16% seems about right.