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View Full Version : Training with Stan Rhino Efferding


AdrianLarsen
04-03-2011, 01:47 PM
Yesterday I was able to train with Stan Efferding. He was squatting inbetween breaks during a bodybuilding show. He stopped in my gym so I did some benching and he did some squatting.
cphafner
04-03-2011, 01:49 PM
He was in between the day and night show? And he was squatting? That guy is animal.
AdrianLarsen
04-03-2011, 01:51 PM
He was in between the day and night show? And he was squatting? That guy is animal.

He was just a guest at the show not competing
cphafner
04-03-2011, 01:52 PM
He was just a guest at the show not competing

Haha, ok. He is still a beast.
dechrist
04-03-2011, 01:58 PM
That's badass.
chris mason
04-03-2011, 02:00 PM
Stan is a nice guy. Very cool Adrian!