newberry
04-08-2011, 11:30 PM
I'm 22, about 6' tall, and weigh around 125 pounds. Obviously very thin, but currently very active and eat well.
I'm planning on beginning some weight training, but I know diet is a huge factor in gaining muscle. Any ideas on what kind of nutrition intake I should be taking?
I'm planning on beginning some weight training, but I know diet is a huge factor in gaining muscle. Any ideas on what kind of nutrition intake I should be taking?