PDA

View Full Version : brian schwab 12 week raw bench routine



xolix
04-11-2011, 01:20 PM
hello ,is anybody out there who train with this program ?

is this dvd+ebook available in europe ?

NickAus
04-12-2011, 10:04 PM
Never tried it but I follow his training and I really like his style and think it makes sense.

Raw Power
12-28-2011, 06:03 AM
I recommend buying his 12 weeks to a bigger bench program - http://www.flexcart.com/members/elitefts/default.asp?cid=370&m=PD&pid=5116

I like it so much I quit the program I was doing for a feb meet and went to Mr. Schwabs program. It's laid out with percentages and all.

Very good program!!! Well worth the money!!!!

James

-

xolix
01-06-2012, 02:45 PM
I recommend buying his 12 weeks to a bigger bench program - http://www.flexcart.com/members/elitefts/default.asp?cid=370&m=PD&pid=5116

I like it so much I quit the program I was doing for a feb meet and went to Mr. Schwabs program. It's laid out with percentages and all.

Very good program!!! Well worth the money!!!!

James

-

how ist the training with it right now ?

44pirate
01-06-2012, 06:44 PM
I got his program. Started with the 6th week out from a competition I will be doing. Just gonna bench at this one. I will do a little abreviated. I'm gonna do the ME part, I like my DE that I do. You can see my log.

April Mathis
01-06-2012, 07:31 PM
hello ,is anybody out there who train with this program ?

is this dvd+ebook available in europe ?

He is a good lifter. I have trained with him a few times. He's much better with a bench shirt than anything, but still always hits 2x bodyweight or more raw.

Why don't you ask him more about it on Elitefts (www.elitefts.com and look under the Q&A section and choose Brian Schwab under where it says who to ask your question) or he has an account on facebook also.