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MNparisect
05-06-2011, 08:49 PM
This is just a couple weeks, can you tell any difference? And any guesses on BF?

Behemoth
05-07-2011, 11:48 AM
10-11%

Cards
05-08-2011, 04:01 PM
I agree with the above, check back in 6 months.

Raleighwood
05-11-2011, 01:02 PM
I'd guess BF% more along the lines of 12-13%, but I am no expert at that.

10% seems low for no true 6pack definition.

Keep lifting heavy on the basic barbell lifts, eat big during your post work out window. If you want to stay lean, look in to carb/calorie cycling.