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View Full Version : Video Explaining How Much Protein You Should Eat for Max Muscle Gains



ripped87
05-29-2011, 09:05 AM
Thought you guys would like this!

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Behemoth
05-29-2011, 11:02 AM
That was groundbreaking

chevelle2291
05-29-2011, 11:58 AM
That was groundbreaking

http://www.gravitybong.net/files/public/1281899728_130_FT42881_tom_cruise_crazy_laugh.gif

ripped87
05-29-2011, 01:09 PM
That was groundbreaking

The point of the video was to show people that the 1.7 g / kg study that many people claim is all you need for protein may not be the best research.

Mark!
05-29-2011, 01:47 PM
It's like he's a 17 year old with a deep voice, with pics of BBers on his wall...and he's all of a sudden "certified." Bedroom definitely not the best place to do a credible video. What research has "ripped research" put in to this? If it's there I didn't watch it...I lol'd when I saw ripped research.

Off Road
05-29-2011, 02:01 PM
Was this a class project?

Mercuryblade
06-04-2011, 02:44 AM
It's pronounced: "loo seen"

LOO SEEN

Leucine!


LOO SEEN