Adjusting ETS while using Opticen?

[synonymous]

Opticen has 31 percent of daily intake of zinc. ETS has 100 percent. Should I drop my ETS to 2 pills morning and evening? Or are the levels of zinc in both products OK for someone who is at the gym 3 days a week and on a low calorie diet?

[chris mason]

It is ok to use both at the same time so long as you are not getting a lot from your diet on a daily basis.