Back @ 195

[Invain]

Practiced some posing, thought these RLS looked pretty decent. This is after a 12 hour cheat/refeed, so a billion calories and lots of sodium. Weight is around 195.

http://img862.imageshack.us/img862/8176/195003.jpg

http://img805.imageshack.us/img805/231/195008.jpg

[NickAus]

Packing on some muscle!!

[Mark!]

Looking solid man, even with the bloat after the refeed.