PDA

View Full Version : Diet Swap Question



ApieceofMEAT
06-06-2011, 07:37 PM
Theoretical situation here: You are eating a maintainance diet of 2500 calories of pizza. You are lifting hard 4 days a week. Suddenly you switch to eating 2500 calories of chicken, fish, oats and vegetables. No change in your lifting regimen. What would happen to your body composition? Your lifts? Appearances?

4g64fiero
06-07-2011, 02:50 PM
The macros are what count.