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ScottYard
06-08-2011, 04:46 PM
Decided to do some fun conditioning stuff. We did a strongman type medley and some heavy farmers walks.

This stuff is fun and refreshing if you are sued to standard cardi work.


Video of Strongman conditioning circuit
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Video of 600 farmers walk
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ThomasG
06-08-2011, 05:28 PM
Cool I'll make some of my clients do that tonight I'll blame you when they complain lol. I've actually done the prowler/sled combo but no the medley.

Brian Hopper
06-08-2011, 08:37 PM
Nice job Scott, those looked fun.

vdizenzo
06-08-2011, 08:52 PM
Yeah, I love doing stuff like that. Unfortunately i can't touch my implements. They are behind my shed and there is a bunny that has taken up residence back there. Bunnies remind me of my brother--it's a long story. So I don't want to drive him out. However, I think he just recently started camping out at the my neighbors buffet, I mean garden.

ScottYard
06-09-2011, 06:13 PM
Yeah, I love doing stuff like that. Unfortunately i can't touch my implements. They are behind my shed and there is a bunny that has taken up residence back there. Bunnies remind me of my brother--it's a long story. So I don't want to drive him out. However, I think he just recently started camping out at the my neighbors buffet, I mean garden.

LOL!

StLRPh
06-09-2011, 07:08 PM
time for a strongman show!