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View Full Version : Eric Lilliebridge- Training for UPA meet on July 16th.



elilliebridge
06-11-2011, 03:45 PM
Here's a few videos of my squat, bench and deadlift training over the past couple weeks. 5 weeks out from the meet. Deadlift video was from todays workout.



http://www.youtube.com/watch?v=rzqFbPXVXtI



http://www.youtube.com/watch?v=xS3nbFNq_Lk



http://www.youtube.com/watch?v=jh96LSMhbAY

Rugby Dad
06-11-2011, 04:11 PM
SHIT man , why u playin 'round with that light ass 775DL, u had a solid 800 for sure!

Rob Luyando
06-11-2011, 04:51 PM
Impressive as always!

ScottYard
06-11-2011, 06:36 PM
Looking very prepared for the meet.

MikeWilliams
06-11-2011, 09:11 PM
so friggin strong!!!

elilliebridge
06-13-2011, 09:21 PM
SHIT man , why u playin 'round with that light ass 775DL, u had a solid 800 for sure!

haha well i was just following what i had planned for my cycle. my first deadlift workout i went up to 725, 2nd workout i went up to 750, now this past workout went up to 775, and then in 2 weeks i'm going up to 800 and that will end my training for pulls before my competition. aiming for over 800 in the meet for a meet PR for sure.

Brian C
06-14-2011, 08:54 AM
Haha best camera staredown on the pulls. Great job and best of luck Eric.

hoot
06-14-2011, 08:33 PM
Eric, looking very strong. Looking forward to seeing you lift in DBQ. Will be lifting there as well.