Eric Lilliebridge- Training for UPA meet on July 16th.

[elilliebridge]

Here's a few videos of my squat, bench and deadlift training over the past couple weeks. 5 weeks out from the meet. Deadlift video was from todays workout.



http://www.youtube.com/watch?v=rzqFbPXVXtI



http://www.youtube.com/watch?v=xS3nbFNq_Lk



http://www.youtube.com/watch?v=jh96LSMhbAY

[Rugby Dad]

SHIT man , why u playin 'round with that light ass 775DL, u had a solid 800 for sure!

[Rob Luyando]

Impressive as always!

[ScottYard]

Looking very prepared for the meet.

[MikeWilliams]

so friggin strong!!!

[elilliebridge]

SHIT man , why u playin 'round with that light ass 775DL, u had a solid 800 for sure!

haha well i was just following what i had planned for my cycle. my first deadlift workout i went up to 725, 2nd workout i went up to 750, now this past workout went up to 775, and then in 2 weeks i'm going up to 800 and that will end my training for pulls before my competition. aiming for over 800 in the meet for a meet PR for sure.

[Brian C]

Haha best camera staredown on the pulls. Great job and best of luck Eric.

[hoot]

Eric, looking very strong. Looking forward to seeing you lift in DBQ. Will be lifting there as well.