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View Full Version : Deadlift hep!!



headache
06-15-2011, 02:11 PM
Just finished second run of sheiko37 but cant seem to get my deadlift past 425 does anyone have any tips on getting me over this hump, anything else that should be built up to get it past 425 any tips would be appreciate thanks guys!

BoAnderson71
06-15-2011, 07:42 PM
rest for a week, then put 430 pounds on the bar, man up and pull, it really is that easy.