View Full Version : Deficit GYM PR

07-08-2011, 07:52 AM
Hey all-

Since everyone knows I am on the quest for 600 Dl. My meet is end of the month. Was pulling with 35's(deficit) pulls. I had done 565 2 weeks ago. Took the jump to 588, and got it...Even though the weights fell off when i was locked out. Still using those plates, not easy.

Still have 3 weeks to work some more lock outs.

07-08-2011, 08:06 AM
You wil pull more tha 6 with a 588 deficit pull!!

Strong work!!

07-08-2011, 08:08 AM
Thanks, Nick!

We shall see.

07-08-2011, 08:44 AM
Don't let the number get in your head..........you CAN pull 600 no question!!