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alert20
07-16-2011, 09:53 AM
I think I can estimate amounts of proteins and fats but
how many grams of carbs are in a cups worth of the following sources:
Potato,sweet potato, rice, oatmeal, pasta?

dechrist
07-16-2011, 10:03 AM
internet oz.

BallsWideDeep
07-18-2011, 08:19 AM
31,41,44,25,43

took 10secs with fitday 2.0 software.