View Full Version : 5 instead of 6?
so would it be okay if i modified my diet to 5 meals with the same cals as my 6 meal plan? i just find it hard to always stick to 6 meals, especially on weekends when i sleep more....i wouldnt mind eating more per meal if that meant i didnt have to eat as many meals, as well as cook as many meals...why is 6 meals the standard anyways?
04-29-2001, 11:42 PM
5 meals is fine.
6 is the standard becuase from the time people wake, eating a meal every 3 hours, until they go to bed, usually 6 meals fit in.
okay, thanks for the quick reply...ill try 5 for a bit and see if it makes it easier...
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