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cheesedips
07-29-2011, 06:15 PM
im battling with a youtuber over smith squats..i say they are kinda gay and totally useless...any thoughts would help

thecityalive
07-29-2011, 06:28 PM
Here's a good tip:

Don't encourage youtube trolls.

Mark!
07-29-2011, 09:01 PM
im battling with a youtuber over smith squats..i say they are kinda gay and totally useless...any thoughts would help

99% of youtube idiots are high school aged kids who do exactly what their coaches tell them to. And 99% (loose percentage) of coaches don't know their ass from a hole in the ground when it comes to weight room training. Our coach didn't give a damn what we did, my nephews coach kicked players out for using belts on heavy sets, etc. But...smith squats aren't totally useless, and if your arguement is their kind of gay...I think you should gracefully bow out of the argument.

jtteg_x
07-30-2011, 05:01 AM
don't waste your time.

theBarzeen
07-30-2011, 02:42 PM
don't waste your time.

this.....

I've done smith machine squats in place of leg press, you can get your feet way out in front..... nice for the quads.


but when in doubt...... youtube trolls are kind of........ ( you know, but I won't say it)..........