JonBlood
07-31-2011, 09:38 AM
Height - 6'1"
Starting Weight 7/25/11 - 257
I'm doing Dave Palumbo's Keto Diet for the 250 Lb Man
I took these pictures 5 days after I started keto and weighed in at 248.5.
I'll be posting progress pictures regularly - any tips or suggestions would be greatly appreciated!
Let me know what you guys think!
Starting Weight 7/25/11 - 257
I'm doing Dave Palumbo's Keto Diet for the 250 Lb Man
I took these pictures 5 days after I started keto and weighed in at 248.5.
I'll be posting progress pictures regularly - any tips or suggestions would be greatly appreciated!
Let me know what you guys think!