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View Full Version : My wife's 180x5 deadlift...



mchicia1
08-14-2011, 01:09 PM
She started lifting 18 months ago...been lifting serious for a year since she has been under my supervision. Her starting deadlift was the bar only (sldls).


http://www.youtube.com/watch?v=POuCB3YUzP0

chevelle2291
08-14-2011, 01:10 PM
Vids not working mike.

mchicia1
08-14-2011, 01:11 PM
Vids not working mike.

Weird, it won't embed.

PS, are you ever NOT on weightlifting forums LOL.

chevelle2291
08-14-2011, 01:12 PM
Weird, it won't embed.

PS, are you ever NOT on weightlifting forums LOL.

lol, i have a week before school starts and have basically nothing to do until then.

mchicia1
08-14-2011, 01:12 PM
lol, i have a week before school starts and have basically nothing to do until then.

This fucking thread is 6 posts already. No wonder your journals are like 100 pages 2 days after they start hahahaha. I fixed it, looks like WBB requires the video tag not the youtube tag.

chevelle2291
08-14-2011, 01:14 PM
That's actually really impressive. There are guys on here who have been here for a while and can't do that. Cool stuff.

She does seem to look a little awkward with her descent, right when she hits her knees. It's a little less pronounced when she pulls it, but still there somewhat. Still, solid.

mchicia1
08-14-2011, 01:17 PM
That's actually really impressive. There are guys on here who have been here for a while and can't do that. Cool stuff.

She does seem to look a little awkward with her descent, right when she hits her knees. It's a little less pronounced when she pulls it, but still there somewhat. Still, solid.

She does that on purpose. She is over protective about her low back and she wears knee pads so the bar doesn't crush her patellas. Whatevs. As long as her back remains in a good position, I don't care. You can see her learning how to push herself though. On the 4th rep, her back got fatigued, you could tell, but she still pushed on and did a 5th.

thecityalive
08-14-2011, 01:34 PM
Beast mode #engaged

mf02297
08-18-2011, 09:27 AM
great form, looks like she could've busted out a lot more with ease