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View Full Version : SQ/DL video- 4 months after surgery



Brian Hopper
09-07-2011, 08:25 PM
It's been 4 months since my ACL surgery. I worked up to 420x10 with knee sleeves and pulled 585x1.

ApX1jhrFYus

ThomasG
09-07-2011, 09:00 PM
Beast!! 420x10 damn! I'd put your 1rm around mid 5's. Strong progress!

NickAus
09-07-2011, 09:34 PM
Great work!!

Brian Hopper
09-07-2011, 09:46 PM
Beast!! 420x10 damn! I'd put your 1rm around mid 5's. Strong progress!
Thanks!!! Yeah, I think I'm good for about 550 or so right now. Maybe I'll find out in 2 months :)


Great work!!
Thanks alot Nick!!!

ScottYard
09-08-2011, 05:04 AM
Glad to see this. Keep trucking!

Brian Hopper
09-08-2011, 05:26 AM
Glad to see this. Keep trucking!

Thanks alot Scott, I'm trying my best to keep motivated and staying positive.

Beverly McD.
09-08-2011, 06:48 AM
Your doctor seems to have done good work on you Brian. Glad your recovery is going so well!

Off Road
09-08-2011, 06:57 AM
Great job Brian. I'm really glad everything is going so well.

Brian C
09-08-2011, 08:22 AM
Awesomeness bro!

Brian Hopper
09-08-2011, 09:03 AM
Your doctor seems to have done good work on you Brian. Glad your recovery is going so well!
Thanks alot Beverly, I'm really happy with my progress.


Great job Brian. I'm really glad everything is going so well.Thanks alot OR!!!


Awesomeness bro!
Thanks alot B!!!

joey54
09-08-2011, 11:14 AM
Saw this when I was over on outlaws. Fantastic to see!

Brian Hopper
09-08-2011, 12:10 PM
Saw this when I was over on outlaws. Fantastic to see!

Thanks!!!

jkstrength
09-08-2011, 02:23 PM
Nice work Brian! Good to see.

covpride
09-08-2011, 09:35 PM
Fuck yes! Great work!

shocker4221
09-09-2011, 02:40 AM
Awesome progress man. Glad to see your not letting up.

thecityalive
09-09-2011, 03:31 AM
Damn, your squats look really explosive for being 4-months post op. Are you feeling a leg dominance/ compensation at all? I always get a nice grin when people have knee reconstruction and do amazing things.

Brian Hopper
09-09-2011, 12:09 PM
Nice work Brian! Good to see.


Fuck yes! Great work!


Awesome progress man. Glad to see your not letting up.Thanks guys!!!


Damn, your squats look really explosive for being 4-months post op. Are you feeling a leg dominance/ compensation at all? I always get a nice grin when people have knee reconstruction and do amazing things.
Thanks alot!!! I was at the beginning, but things are coming around with my opereated knee.

mastermonster
09-09-2011, 02:10 PM
Very Impressive!!!

Brian Hopper
09-09-2011, 05:08 PM
Very Impressive!!!

Thanks alot Buddy!!!

barryisawinnah
09-09-2011, 07:45 PM
that is awesome

Brian Hopper
09-11-2011, 11:47 AM
that is awesome

THANKS!!!