Is this a solid, balanced diet?

[Chainsaw1337]

I'm going to be starting a new workout routine tomorrow (Baby Got Back), so I created a diet to go along with it since my diet so far has been less than optimal. I'm going to try some basic carb cycling, and I just wanted to make sure this is a sufficient diet.

Thank you.

[Behemoth]

Assuming that it hits the numbers that you as in individual need for your personal goals whatever they are, then yes.

[Chainsaw1337]

I'm 6' 3" 150 pounds at ~5% body fat going mainly for hypertrophy. I had a free session with a trainer at my gym, and he said those were the numbers to aim for.

[K-R-M]

Why no vegetables?

[Chainsaw1337]

Yeah, looking at it, you're right. I'll probably throw a salad in with dinner to help with that.

[cphafner]

If you are 6'3" and 150lbs you are being too cute with the carb cycling. Just eat.

[Chainsaw1337]

Okay.

[Behemoth]

If you are 6'3" and 150lbs you are being too cute with the carb cycling. Just eat.

Lol, very good point.

[tom183]

If you are 6'3" and 150lbs you are being too cute with the carb cycling. Just eat.

This.

[krazylarry]

Also you are not 5% bf, thats what pro bbers are.
Also at 150, eat, eat, and eat some more....