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View Full Version : Is this a solid, balanced diet?



Chainsaw1337
09-11-2011, 12:22 PM
I'm going to be starting a new workout routine tomorrow (Baby Got Back), so I created a diet to go along with it since my diet so far has been less than optimal. I'm going to try some basic carb cycling, and I just wanted to make sure this is a sufficient diet.

Thank you.

Behemoth
09-11-2011, 02:05 PM
Assuming that it hits the numbers that you as in individual need for your personal goals whatever they are, then yes.

Chainsaw1337
09-11-2011, 02:19 PM
I'm 6' 3" 150 pounds at ~5% body fat going mainly for hypertrophy. I had a free session with a trainer at my gym, and he said those were the numbers to aim for.

K-R-M
09-11-2011, 03:32 PM
Why no vegetables?

Chainsaw1337
09-11-2011, 03:54 PM
Yeah, looking at it, you're right. I'll probably throw a salad in with dinner to help with that.

cphafner
09-11-2011, 04:14 PM
If you are 6'3" and 150lbs you are being too cute with the carb cycling. Just eat.

Chainsaw1337
09-11-2011, 04:29 PM
Okay.

Behemoth
09-11-2011, 05:30 PM
If you are 6'3" and 150lbs you are being too cute with the carb cycling. Just eat.

Lol, very good point.

tom183
09-11-2011, 05:37 PM
If you are 6'3" and 150lbs you are being too cute with the carb cycling. Just eat.

This.

krazylarry
09-12-2011, 01:16 AM
Also you are not 5% bf, thats what pro bbers are.
Also at 150, eat, eat, and eat some more....