View Full Version : Is regular strength training better than powerlifting for strength ?
09-12-2011, 08:07 AM
I want to that is regular strength training better than powerlifting for strength?
What is regular strength training?
And if you wanted to gain strength, why would anything be better than what strength athletes do?
09-12-2011, 09:37 AM
Im with drew. Please explain the question a little more
09-12-2011, 12:09 PM
I'm with Dank who's with Drew. Please explain.
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