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View Full Version : Is regular strength training better than powerlifting for strength ?



larry123
09-12-2011, 07:07 AM
I want to that is regular strength training better than powerlifting for strength?

drew
09-12-2011, 07:21 AM
What is regular strength training?

And if you wanted to gain strength, why would anything be better than what strength athletes do?

Dank27
09-12-2011, 08:37 AM
Im with drew. Please explain the question a little more

Mark!
09-12-2011, 11:09 AM
I'm with Dank who's with Drew. Please explain.