Has anyone tried the abs diet? Does it work?

[larry123]

Has anyone tried the abs diet for men? Any feedback is appreciated. Thanks!

[GreggNJ]

I've dabbled with it in the past. It's really not a diet per se, it's more a eating plan and exercise plan. The plus side is that the recipes are actually pretty tasty. My goals have changed, but I will still steal some of the recipes. The turkey chilli is one of my favorites.

At the least, I thought it did have some good information overall and it was worth a read.