View Full Version : New Deadlift PR!!
09-15-2011, 09:01 AM
Granted its nothing like what everyone else on here pulls but its a step forward, picked up 455 pretty easily decided I'd go for 465 and that came up fairly smooth too. Having not taken any kind of pre work out in over a month just chicken for breakfast :eek: Deffinetly excited that my new PR came from myself and myself only no pre workout or anything. It was a good morning for sure
09-15-2011, 09:40 AM
Great job bro!
09-15-2011, 09:56 AM
09-15-2011, 01:27 PM
Thanks guys! Now if only i can gain some weight and get my bench up
09-15-2011, 01:41 PM
Your new PR is lookin good. You're now on your way towards bigger gains. Kudo's!!!
Awsome PR! Keep putting up bigger numbers! What are you bulking goals (i.e. body weight goal and lift goals)?
09-15-2011, 01:57 PM
Nice deadlift PR! Gotta feel good to rip something off the ground that you've never pulled before!
09-15-2011, 03:45 PM
09-15-2011, 03:55 PM
09-15-2011, 04:11 PM
That's good, I'm somewhat close to your level in terms of deadlifting.
09-15-2011, 05:57 PM
09-15-2011, 06:20 PM
Never down play your hard work. Nice job!
09-15-2011, 06:53 PM
Nice job on the PR. Deadlift PRs are awesome, because that's when you have just lifted the most weight you ever have in your entire life (unless of course your a new lifter and your deadlift is below your squat/bench)
09-15-2011, 09:06 PM
09-16-2011, 02:36 AM
2.5x body weight. nice!
09-16-2011, 04:33 AM
I hate to be that guy, but don't we have an official PR thread stickied?
09-16-2011, 06:41 AM
09-16-2011, 08:32 AM
Thanks again guys i wish i had a video of it because i was told i deffinetly had more in the tank so im hoping to pull atleast 475 in a couple weeks. And i dont have a specific weight in mind i just wanna keep gaining weight and getting my lifts higher and higher.
09-17-2011, 11:48 PM
Congrats. Good job. what is your pull plan?
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