View Full Version : New Deadlift PR!!

09-15-2011, 09:01 AM
Granted its nothing like what everyone else on here pulls but its a step forward, picked up 455 pretty easily decided I'd go for 465 and that came up fairly smooth too. Having not taken any kind of pre work out in over a month just chicken for breakfast :eek: Deffinetly excited that my new PR came from myself and myself only no pre workout or anything. It was a good morning for sure

09-15-2011, 09:40 AM
Great job bro!

Brian Hopper
09-15-2011, 09:56 AM
Nice job!!!

09-15-2011, 01:27 PM
Thanks guys! Now if only i can gain some weight and get my bench up

09-15-2011, 01:41 PM
Your new PR is lookin good. You're now on your way towards bigger gains. Kudo's!!!

09-15-2011, 01:46 PM
Awsome PR! Keep putting up bigger numbers! What are you bulking goals (i.e. body weight goal and lift goals)?

Tim K
09-15-2011, 01:57 PM
Nice deadlift PR! Gotta feel good to rip something off the ground that you've never pulled before!

09-15-2011, 03:45 PM
nice job.....

09-15-2011, 03:55 PM
Great job

09-15-2011, 04:11 PM
That's good, I'm somewhat close to your level in terms of deadlifting.

09-15-2011, 05:57 PM
Awesome job

09-15-2011, 06:20 PM
Never down play your hard work. Nice job!

09-15-2011, 06:53 PM
Nice job on the PR. Deadlift PRs are awesome, because that's when you have just lifted the most weight you ever have in your entire life (unless of course your a new lifter and your deadlift is below your squat/bench)

Brian C
09-15-2011, 09:06 PM
Congrats bro!

09-16-2011, 02:36 AM
2.5x body weight. nice!

09-16-2011, 04:33 AM
I hate to be that guy, but don't we have an official PR thread stickied?


09-16-2011, 06:41 AM

09-16-2011, 08:32 AM
Thanks again guys i wish i had a video of it because i was told i deffinetly had more in the tank so im hoping to pull atleast 475 in a couple weeks. And i dont have a specific weight in mind i just wanna keep gaining weight and getting my lifts higher and higher.

bald bull
09-17-2011, 11:48 PM
Congrats. Good job. what is your pull plan?