Good Protein?

[mugzieee]

HEy guys, i just ordered a bucket of protein called American Whey MAjor MAss. It has 50 g of protein per serving,162 g carbs, and 60 g of sugar. My goal is to gain mass, is the sugar, or carb level too high, or is it just right?

[Holto]

the ratio of sugar to carbs is really good

that means there is 100grams of complex carbs in it

sometimes a hardgainer can take too much simple carbs and really excite his metabolism which could be counterproductive

half a serving would be lots of carbs still and enought protein for an excellent serving

not to mention it would stretch your bucks