ETS: 8 caps at night?

[synonymous]

I sometimes miss my morning dose of ETS. I usually take 6 at night (It helps the sleep). Just wondering if there would be any reason not to take 6 at night or even to take the full dose of 8 at night if I miss my morning dose?

[chris mason]

That is just fine.

[ScottYard]

I do this often especially close to a.meet. ETS is great for sleep when a meet is near and your all but over trained and sleep is hard. For me ETS avoids that.