View Full Version : ETS: 8 caps at night?

09-24-2011, 04:22 AM
I sometimes miss my morning dose of ETS. I usually take 6 at night (It helps the sleep). Just wondering if there would be any reason not to take 6 at night or even to take the full dose of 8 at night if I miss my morning dose?

chris mason
09-24-2011, 09:50 AM
That is just fine.

09-25-2011, 08:16 AM
I do this often especially close to a.meet. ETS is great for sleep when a meet is near and your all but over trained and sleep is hard. For me ETS avoids that.