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View Full Version : How many of you really take 5 scoops of Nitrean a day?



Dgro
10-02-2011, 04:42 PM
today I was looking at the Lean Gains Stack and I read this:


Training Days:

1) Take 1 scoop of Nitrean+ (mixed in water) about 40 minutes prior to training.

2) Take 2 scoops of Nitrean+ (mixed in water) and 2 scoops of RESULTS (also in water) within 20 minutes of completing your training session.

3) Take 2 scoops of Nitrean+ (in water) just before bed.

to those who follow this regiment or something close to it, what differences have you noticed while taking 5 scoops a day as opposed to taking only 1-3 (assuming you've experimented with the dosage)?

thecityalive
10-02-2011, 06:05 PM
I actually take 2 scoops a meal to be honest.

I try to consume a gram of protein per pound of body weight throughout the day. Granted, I eat solid food that contains said proteins in addition to Nitrean and Opticen.

2 servings Nitrean ~40g in the morning
1 Serving Opticen 40g after workout
2 servings Nitrean for dinner.

mchicia1
10-02-2011, 06:08 PM
I don't use Nitrean, but I take 6 scoops of whey on weightlifting days. As much as I loved Nitrean, this was the reason I switched...just got too expensive.

thecityalive
10-02-2011, 08:04 PM
Do you use the 10% off code?

jtteg_x
10-02-2011, 11:47 PM
not just 5 scoops of Nitrean but I can see myself taking 5 scoops of some form of protein powder throughout a training day

upon wake (1 scoop with breakfast)<---that's only if I don't get enough protein from real food
2 scoops post-workout
1-2 scoops (casein) right before bed

the casein helps a lot when i wake up the following morning. it seems to fight off my late night hunger pretty well.

non-training days I just take 1 scoop upon waking up. i been progressing well. as always, nutrition is most important!

tommygunz90
10-03-2011, 12:54 AM
I've experienced with between 3 to 5 scoops at time but now I'm sitting at 3 a day and feel that its a good amount for me as I'm still getting 1.3-1.7g/lb. Boston market has done wonders for me usually step in there 3-5 times a week on lunch for there half chicken meal comes out to 100g proteiin and 1400 calories. Guesss ill have to give that up in 8ish weeks when I stop bulking.

Off Road
10-03-2011, 06:58 AM
I usually take 4 scoops of Nitrean a day (2 shakes), one shake before workout and one shake after workout. Some days I'll even have another 2 scoops as a snack.

mchicia1
10-03-2011, 07:31 AM
Do you use the 10% off code?

Even with 10% off, still too expensive. It is the shipping that kills. 6 scoops/day = 11 days of protein. $180/month on protein. I just buy the costco cytosport whey for half the price and 8 more servings. Tastes good.