View Full Version : ETS and Multi-Plus

10-04-2011, 07:25 PM
I've never taken Multi-Plus because I take ETS and I believe Chris said that you should not take a multivitamin with ETS because you would take in too much zinc. Is this correct Chris? What should I do with the free jar...give it away, cycle it with ETS? I know it's a very general question but if I could only take one, which would you recommend?

10-04-2011, 11:03 PM
interesting...i just googled about zinc and it seems anything over 15mg daily could pose possible harm. i wonder if body weight is factored in because i know every food label in the US is "based on a 2000 calorie diet"

10-12-2011, 09:43 AM
Could someone address this please? Hopefully Chris, maybe Belial, Behemoth, Tom??? Would ETS and Multi-Plus be too much zinc? If yes, should I cycle them or would you recommend one over the other?

chris mason
10-12-2011, 08:39 PM
I would say don't take them at the same time.