Thuggish
10-07-2011, 06:50 PM
I did some seated pin presses today, and I have some questions about them.
1- I did them seated and from my squat rack because that was the only way to do them in my garage. My press sticking point is at my eyes/forehead, but I did them starting at my chin. Was that a good idea or no?
2- I found the performance to be the same as with my press. Is this because I still couldn't get past my sticking point, (which is where I failed on the same weights this workout as the last time when I did a press 1RM)?
1- I did them seated and from my squat rack because that was the only way to do them in my garage. My press sticking point is at my eyes/forehead, but I did them starting at my chin. Was that a good idea or no?
2- I found the performance to be the same as with my press. Is this because I still couldn't get past my sticking point, (which is where I failed on the same weights this workout as the last time when I did a press 1RM)?