Help crash my cravings!

[tdotteg]

So like the title says. Lately I've been craving sweets and carbs a lot. This pretty much happens around this time of the year for me when I don't need to be "cut". Not sure if it's the cold weather or my body got used to it. Either way, I wanna control it or if someone could suggest healthier alternatives over bagels and doughnuts :(.

Thanks guys!

[krazylarry]

Fake sugar is your friend. Sugar free jello, crystal light, home made low carb ice cream, stuff like that.

[greemah]

I find diet soda cures this craving for me (coke zero usually)

Or work some sweets into your diet... IIFYM :)

[ZAR-FIT]

sugar free syrup on some foods... i'll put it in a salad.... or have it on some egg whites... curves my cravings...

[Behemoth]

Chromium picolinate noticeably helps for me.