View Full Version : Help crash my cravings!
10-17-2011, 08:07 AM
So like the title says. Lately I've been craving sweets and carbs a lot. This pretty much happens around this time of the year for me when I don't need to be "cut". Not sure if it's the cold weather or my body got used to it. Either way, I wanna control it or if someone could suggest healthier alternatives over bagels and doughnuts :(.
10-17-2011, 03:36 PM
Fake sugar is your friend. Sugar free jello, crystal light, home made low carb ice cream, stuff like that.
10-17-2011, 04:39 PM
I find diet soda cures this craving for me (coke zero usually)
Or work some sweets into your diet... IIFYM :)
10-26-2011, 04:51 PM
sugar free syrup on some foods... i'll put it in a salad.... or have it on some egg whites... curves my cravings...
10-26-2011, 05:11 PM
Chromium picolinate noticeably helps for me.
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