585 plus monster minis (80lb) nice a quick sumo [Archive] - WannaBeBig Bodybuilding and Weightlifting Forums

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NickAus

10-21-2011, 04:17 AM

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All weights went up fast this day which I think is due to the deload I took for first time in a long long time.

Only had enough battery for one set, the set with 545 was my best IMO better than 495 just got it perfect and it felt like nothing.

NickAus

10-21-2011, 04:21 AM

I did some stretching after that set and pinged my back so had to stop there with that movement, I wanted and would have got 635 which would have been 20lb PR..........sucks when you hurt yourself with a 5lb weight :)