View Full Version : Low Carb Chicken and Egg Pizza

10-24-2011, 10:47 AM

Who says you canít have pizza on a low carb diet?!?! This healthy low carb pizza recipe is quick, easy, convenient and replaces the traditional carb filled crust with egg whites and sugary tomato sauce with cream cheese and salsa! This pizza is addicting and never gets old because you can always mess around with the toppings to suit your craving!


1/2 Cup Egg Whites
1 Tbsp Whipped Cream Cheese
2 Tbsp Salsa
1 Serving (About 3 slices) Chicken Breast Cold Cuts (I use Boarís Head Low Sodium Chicken Breast)
2 Tbsp Parmesean Cheese
Your favorite veggies or additional toppings of choice (I used broccoli)



1. Take eggwhites and pour them into a tupperwear dish


2. Mircrowave egg whites for about 2-3 minutes or until eggs are cooked (this is your crust)


3. Spread the cream cheese on top of the egg whites


4. Shred the chicken cold cuts by hand and spread them on top of the cream cheese layer

5. Distribute salsa over the chicken layer and add any other toppings at this point (in my case, steamed broccoli)

6. Top the pizza with parmesean cheese and a little garlic salt


7. Place the pizza in the broiler for about 5-10 minutes or you can put it back in the microwave if youíre in a rush

8. Place on a plate and enjoy!!


For more daily personally made low carb recipes, check out www.sinorslim.com

10-24-2011, 06:39 PM
looks pretty tasty, thanks for sharing