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muscle_g
11-06-2011, 08:52 AM
This is my results from the SPF South Carolina Championships. I weighed in at 229lbs

Squats
1st- 560, 3 whites
2nd- 585, 3 whites
3rd- 605, missed- lost my air at the bottom and didn't have any left to push through, this would have been a 5 lbs PR

Bench
1st- 350, 3 whites
2nd- 375, 3 whites
3rd- 400, 3 whites- 25lbs meet PR!!!

Deadlifts
1st- 440, 3 whites
2nd- 465, 3 whites
3rd- 490, missed- I was exhausted and couldn't push my hips through at the top, this would have been a PR dead

1450lbs total- 30lbs PR!!

1st Place the the 242's!!

This was one of the best meets I've been to. I was really impressed with how things were run all in all. This was a long meet though(had over 50 lifters) and I was extremely tired by the time deadlifts rolled around lol. Didn't have the day I wanted with squats and deads but I still got a PR bench and total, so no complaining on my end :)

Tim K
11-06-2011, 09:50 AM
Congrats George!

Brian C
11-06-2011, 01:06 PM
Way to go G, congrats!

ScottYard
11-06-2011, 06:03 PM
Solid 7 for 9 day. Good work.

joey54
11-06-2011, 07:37 PM
Solid raw total! What's up with the deadlift, short arms?

mastermonster
11-06-2011, 10:22 PM
Congrats G!

muscle_g
11-07-2011, 04:48 AM
Thanks guys


Solid raw total! What's up with the deadlift, short arms?

I wasn't raw, I lifted in gear. That's the reason for the higher squat. When I'm raw my deadlift is higher

joey54
11-07-2011, 05:41 AM
Thanks guys



I wasn't raw, I lifted in gear. That's the reason for the higher squat. When I'm raw my deadlift is higher

I see. Well good meet regardless. Keep working.