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Powerlifting and Strength Training
> pistol squats
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11-11-2011, 08:28 AM
how many of you can do them?
for those of you that can, what did you do to build up?
11-11-2011, 08:51 AM
I can do many, atg...used to do them moving and on ice skates for hockey. We called it shooting the duck for some reason.
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