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dsb
11-11-2011, 12:41 PM
Hi everyone, now I know this is hard to predict accurately, but I just wanted a general estimate from you guys: If you're at around 30% bodyfat at a bodyweight of 255 lbs and a height of 5'11, what bodyweight will you be (general estimate) after cutting down to 12% bf? I was guessing somewhere in the 180s.

Behemoth
11-11-2011, 12:56 PM
/in before someone answers this questions with the "209.1".


Hi everyone, now I know this is hard to predict accurately, but I just wanted a general estimate from you guys: If you're at around 30% bodyfat at a bodyweight of 255 lbs and a height of 5'11, what bodyweight will you be (general estimate) after cutting down to 12% bf? I was guessing somewhere in the 180s.

You're right very hard to predict. I think the 180s is a reasonable estimation though.