View Full Version : Weight Loss tips

11-16-2011, 11:12 PM
Some of tips that are good for weight loss are:
Go for running especially go for morning walk
Do swimming and workout
Try to avoid oily things and use low carb diet foods
Drink plenty of water to lose weight.

11-17-2011, 01:28 AM
Thanks for the tips, I'll try them out.

11-17-2011, 04:21 PM
you could also add:

sit next to Barzeen at the table.....

a hungry super heavy weight lifter will do a great job of making sure no extra food makes it to your mouth...

Rob Luyando
11-17-2011, 06:09 PM
Isn't this a powerlifting forum. Powerlifters only loose weight when its the week before a meet and all tips that were mentioned aren't going to help you drop 30 lbs :)

11-18-2011, 06:28 AM
If I go swimming, I may drop 287 lbs right to the bottom!

11-19-2011, 12:31 PM
Get a divorce! I lost 130 lbs. with my last one! Haven't missed it (her) a bit!

11-19-2011, 12:35 PM
Do a workout...who would have thought?

All this time, I thought looking at the computer was doing it.