Message to IB and Adren from RC :^>

[Redi Cat]

Just wanted to say a quick "Hi" to IBLiftin and Adrenaline and to let you guys know I'm back :^>

So how come you been keepin' this board to yourselves then? - LOL ;^>

Catch you on the other boards soon enough, meantime, wishing you all the very best :^> RC

:D :D :D :D :D :D :D :D :D

[IBLiftin]

HEHE, good to have you around man......

[Redi Cat]

Hey IB, good to be around - LOL ;^>

I wonder, would I be out of line to post the URL to our new site here? Not fogetting the magic word "please" of course :^> RC

[Daniel Clough]

Redi Cat, how ya doing ?

Sorry mate no source posting...

Good to see you here...

[Redi Cat]

Hi Hulk,

Sorry 'bout that mate - Cat's a UK ex-pat ;^> - even though of course I'd never in a month of Sunday's be a source myself I completely understand and respect this sort of policy ;^>

Wishing you all the best and nice looking board you got here :^> RC

[Paul Stagg]

RC, your humor would certainly be welcome.

[Redi Cat]

Hey Paul Stagg,

If one more guy suggests I'm funny why I'll ......... I'll ...... Anyway, what am I, a Clown? Like I ammoooze you ......... LMAO ;^>

Truth of the matter is, I have to try and add a little humor to cover up the fact that my knowledge on the main subject matter is that of a "Super" Newbie :^.

BTW, what is this "Super" Moderator status you've been accredited with? Although you do indeed sound like a "super" guy, I notice my "super" friend IB hasn't been given the same distinction ......... or maybe he had but has since been demoted <hee, hee, hee> Jes playing wit'chall ;^>

Wishing you all a great week ahead :^> RC

:p ;) :D :p ;) :D :p ;) :D

[Daniel Clough]

LOL, from the beginning Paul has had moderating power over all the forums...

When I upgraded the forums to the latest version they changed a few user titles and anyone who had this power was under the group "Super Moderator".. lol

So thats why its there :D

Paul, you know you can change it to what ya like in your profile right ? (I think secretely he loves the "Super" title) :D

[IBLiftin]

Don't worry RC, I only know about steroids, I know nothing about diet and training, LMAO, JK hulky, lol.

Fact is I barely have time to check just this one forum more then a few times a day so i like the traffic flow here, lol.

[Daniel Clough]

Holy schmoly...

You mean you steroid takers actually train and diet as well ?!?!?!?!?! :eek:

Damn, you learn something new everyday lol

[IBLiftin]

No I cannot tell a lie, I just take a lot of gear, do some flatbench and curls everyday and eat ice cream!!!! lol
tuttut

[Redi Cat]

Thanks for the info Hulk ;^>

Now don't want to sound too much like the Newbie I am, but you mentioned something about training?

Take as much roids as you I can lay my hands upon - got that.

Eat - got that.

Now what's this training thing you speak of?

ROTFLMMFAO :D :D :D

P.S. IB you told me not so long ago that you had so much time on your hands that if you could sell some of it you'd be a millionaire ......... LOL :p :D :D

[IBLiftin]

Yeah a turkish millionair, lol.