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SinOrSlim
11-21-2011, 09:36 PM
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My ultimate weakness when it comes to sweets is anything warm with cold cream! This is a chocolate molten cake with warm protein pudding in the center and frozen Cool Whip used as the ice cream substitute! AMAZING and this protein overload really fills you up!

Ingredients:
3 Eggs (Separated)
2 Scoops of Chocolate Whey Protein
1 Can of Power Pak Protein Pudding
1 Tbsp Unsweeetened Cocoa Powder
1 tsp Baking Powder
3 Packets PureVia (or other Sweetener)
Optional: Cool Whip and sugar free chocolate syrup for garnish
** Links to protein pudding and other ingredients located at bottom**

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Directions:

1. Preheat oven to 350 F

2. Separate egg yolks and whites into separate bowls

3. In one bowl, whisk egg whites until soft peaks form and in the other beat the egg yolks

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4. Mix in the whey, cocoa, baking powder, stevia, and egg yolks into the egg white batter until thoroughly blended

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5. Place in 4 greased muffin tins and bake for 10-12 minutes

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6. After you bake the cakes they will like cupcakes/soufflé’s. Remove them from the muffin tin and cut out the center of each with a knife.

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7. Warm the protein pudding in the microwave for about 45 seconds and scoop into each mini cake.

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9. Garnish with 2 tablespoons of cool whip and a tablespoon of sugar free chocolate syrup (the cool whip is a must for me!)

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For a link to the protein pudding and more daily low carb and keto recipes check out www.sinorslim.com

greemah
11-22-2011, 07:24 PM
Do you know the macro breakdown for this? I could calculate it all up but if you already know that would be easier